Suicide Hotlines
We all have shitty times in our lives. If you are in need of real help, or just need someone to talk to, please try calling one of these numbers.
This list is from https://www.reddit.com/r/SuicideWatch/wiki/hotlines
Argentina
Centro de Asistencia al Suicida: https://www.casbuenosaires.com.ar/ayuda 135 (CABA & GBA), (011)5275-1135 (Todo El País/Nationwide)
Australia
13 11 14 https://www.lifeline.org.au/crisis-chat/
Austria
142, Youth 147 Online: https://www.onlineberatung-telefonseelsorge.at
Belgium
Dutch: 1813 https://www.zelfmoord1813.be/ French: 0800 32 123 https://www.preventionsuicide.be/fr/lesuicide.html
Brasil
141 Chat, Skype and Email also available at: https://www.cvv.org.br/
Canada
National Crisis Line from Crisis Services Canada (Pilot Project, phone only at present): 1.833.456.4566 Other Crisis Lines by Region Alternatively, 211 works in most of Canada, and they can advise regarding local resources. Nationwide ***** Help Phone (Up to age 18): 1.800.668.6868 or text HOME to 686868
Deutschland
https://www.telefonseelsorge.de/ Tel: 0800-1110111 oder 0800-1110222 Chat: https://chat.telefonseelsorge.org/index.php
Denmark
70 20 12 01 www.livslinien.dk
Fiji
Lifeline Fiji: 132454
Finland (Suomi)
Kriisipuhelin 09 2525 0111 (suomeksi, 24/7) Kristelefon 09 2525 0112 (på svenska) Crisis Helpline 09 2525 0113 (in English and Arabic) / خط مساعدة الأزمات (باللغة العربية)
France
Suicide Écoute - https://www.suicide-ecoute.fr/ 01 45 39 40 00 sos-amitie - réseau de 50 postes d'écoute Téléphone: Numéros divers, carte ici Chat: Disponible de 13h à 3h, 7 jours ici
Greece
1018 or 801 801 99 99 Greece - https://www.suicide-help.gr/
Iceland
1717
India
91-44-2464005 0 022-27546669
Iran
1480 6am to 9pm everyday
Ireland
ROI - local rate: 1850 60 90 90 ROI - minicom: 1850 60 90 91
Israel
1201
Italia
Telefono Amico: https://www.telefonoamico.it/ 199 284 284 Samaritans onlus Italia: https://www.samaritansonlus.org/ 800 86 00 22
Japan
Tokyo - Japanese: 3 5286 9090 befrienders-jap.org Tokyo - English: 03-5774-0992 telljp.com Osaka - Japanese: 06-6260-4343 spc-osaka.org The above sites maintain links to related resources in other cities and other formats like chat and text.
Korea
LifeLine 1588-9191 Suicide Prevention Hotline 1577-0199 https://www.lifeline.or.kr/
Lebanon
Embrace: https://embracelebanon.org/ Phone 1564
Malta
179
Mexico
SAPTel: https://www.saptel.org.mx/ (55) 5259-8121
Netherlands
0900 0113 https://www.113.nl
New Zealand
0800 543 354 Outside Auckland 09 5222 999 Inside Auckland
Norway
Kirkens SOS offers phone support and chat: 22 40 00 40 and https://www.kirkens-sos.no/ Directory of additional resources here: https://www.psykiskhelse.no/hjelpetelefoner-og-nettsteder
Osterreich/Austria
116 123
Portugal SOS VOZ AMIGA: 21 354 45 45 or 91 280 26 69 or 96 352 46 60 (Daily, 1600-2400h) https://www.sosvozamiga.org/ Telefone da Amizade: 22 832 35 35 or 808 22 33 53 (Daily, 1600-2300h) https://www.telefone-amizade.pt/
Romania
0800 801 200
Serbia
0800 300 303 or 021 6623 393
Singapore
Samaritans of Singapore: 1800 221 4444 https://www.sos.org.sg/
South Africa
LifeLine 0861 322 322 Suicide Crisis Line 0800 567 567
Spain
https://www.telefonodelaesperanza.org/
Sverige/Sweden
mind.se phone: 901 01 chat: https://chat.mind.se/ Both available 0600-2400 daily.
Switzerland
143
UK
Samaritans (www.samaritans.org) Voice: 116 123 (24/7 Free to call, will not appear on phone bills, formerly 08457 90 90 90) Email: [email protected] Shout - Crisis Text Line UK (https://www.crisistextline.uk/) Text: SHOUT to 85258
Helplines for Men from thecalmzone.net: Voice: 0800 58 58 58 (5pm to midnight nationwide, also 0808 802 58 58 London and 0800 58 58 58 Merseyside) Text 07537 404717 (5pm to midnight, start your text with CALM2) Online Chat: https://www.thecalmzone.net/help/get-help/
*****Line (*****line.org.uk), for those 19 and under: Voice: 0800-11-11 (Free to call, does not appear on phone bills) Online Chat: https://www.*****line.org.uk/Talk/Chat/Pages/OnlineChat.aspx Email: https://www.*****line.org.uk/Talk/Pages/Email.aspx
Papyrus HOPELINEUK, suicide prevention specialist service for *****ren and ***** adults (under 35) Hours are 9am – 10pm weekdays 2pm – 10pm weekends 2pm – 10pm bank holidays Voice: 0800 068 4141 Text: 07786209697 Email: [email protected]
Directory of suicide-related services: https://www.supportline.org.uk/problems/suicide.php
United States
National Suicide Prevention Lifeline: 1-800-273-8255 (TALK) Veterans press 1 to reach specialised support. Press 2 for Spanish-language support
Online Chat: https://chat.suicidepreventionlifeline.org/GetHelp/LifelineChat.aspx
Crisis Text Line: Text “HOME” to 741741.
Youth-Specific services (voice/text/chat/email) from the Boys’ Town National Hotline: https://www.yourlifeyourvoice.org/Pages/ways-to-get-help.aspx
Trans Lifeline: 1-877-565-8860
EU Standard Emotional Support Number 116 123 - Free and available in much of Europe, you can check which 116 helplines are available in your country here
Uruguay
Landlines 0800 84 83 (7pm to 11 pm) (FREE) 2400 84 83 (24/7) Cell phone lines 095 738 483 *8483